{"id":1417,"date":"2020-12-12T09:03:31","date_gmt":"2020-12-12T09:03:31","guid":{"rendered":"https:\/\/beta.emanuelamazza.it\/how-to-change\/"},"modified":"2025-07-17T14:26:49","modified_gmt":"2025-07-17T14:26:49","slug":"how-to-change","status":"publish","type":"post","link":"https:\/\/www.emanuelamazza.it\/en\/how-to-change\/","title":{"rendered":"How to change&#8230;"},"content":{"rendered":"<p style=\"text-align: justify;\">This morning despite the fact that it was Saturday, I woke up early to come to the hospital for tests&#8230;.<\/p>\n<p style=\"text-align: justify;\">This is not the first time of course that I&#8217;ve come to Gemelli in recent months, but this morning, as I was in the waiting room, waiting to do the withdrawals, looking at all the people who were around me, all at a distance and strictly wearing masks, I thought back to seventeen years ago when I had the transplant.<\/p>\n<p style=\"text-align: justify;\">Even then I had to wear the mask \ud83d\ude37 and even when I was discharged, for quite some time, when I went out, when I went shopping, when I went to pick up my children from school &#8230; I had to wear the surgical mask.<br \/>\nI just didn&#8217;t tolerate it then, either physically or psychologically; it made me feel sick, different, and almost out of rebellion at a certain moment I said STOP <em>!<\/em> and stopped using it.<\/p>\n<p style=\"text-align: justify;\">Today&#8230; I&#8217;ve been wearing the mask for months just about everywhere exactly like everyone else.<br \/>\nIt&#8217;s not even an annoyance anymore, not so much at least. Neither physical nor psychological.<br \/>\nIt doesn&#8217;t make me feel sick, on the contrary &#8230; it makes me feel protected and makes me feel that besides me I protect those around me. Whoever that may be.<br \/>\nAnd so yes, I have been thinking about how to change.<br \/>\nFiorella Mannoia&#8217;s song says<br \/>\n&#8220;How you change not to die<br \/>\nHow you change for love<br \/>\nHow you change not to suffer<br \/>\nHow you change to start over&#8230;  <\/p>\n<p style=\"text-align: justify;\">I have studied and teach Neurolinguistic Programming and know that &#8220;the map is not the territory.&#8221;<br \/>\nIt is also true that the &#8220;territory is not the territory.&#8221;<br \/>\nBecause it changes. Constantly and faster and faster.<br \/>\n\u2763\ufe0f\u2728<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=b00rJ2Y3mgU\">https:\/\/www.youtube.com\/watch?v=b00rJ2Y3mgU<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This morning despite the fact that it was Saturday, I woke up early to&hellip;<\/p>\n","protected":false},"author":1,"featured_media":632,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[366],"tags":[],"class_list":["post-1417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to change... - Emanuela Mazza<\/title>\n<meta name=\"description\" content=\"Years later reflections on how we change--habits, beliefs. 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